Marshall Fitness Center
Work out your cardiovascular system, increase your strength with weights or join a group exercise class in our safe, well-ventilated fitness areas. Marshall Community Center offers a fully equipped fitness facility with Nautilus, Precor and SCIFIT machines along with TRX, Jacobs Ladder and Marpo Rope Trainer.
- Precor, Matrix Nautilus Treadmills
- Nautilus and Precor ellipticals
- Precor Adaptive Motion Trainer
- Nautilus rowing machines
- Nautilus recumbent bikes and Upright bikes, Cybex upright bikes
- SCIFIT Upper Body Ergometer (wheelchair accessible)
- Stairmaster Stepmills
- Nautilus and Cybex selectorized weight equipment, Nautilus free weights
- Smith Machine, cable cross-over machine and free weight benches
Fitness Center Age Requirements
- The Fitness Center is not open to ages 13 and under
- Children may not be unsupervised in any area of the fitness center, even if they are waiting for a parent or guardian.
- Marshall membership cards for ages 14-17 will be marked using a unique hole punch to indicate their age to staff.
- Ages 14+ may use the weight room equipment and take classes on their own.
- Appropriate attire must be worn.
Group Exercise Classes
Classes are available for all activity and experience levels, from gentle chair exercises to high-intensity cardio and strength training. Group exercise classes are free for Marshall members, visitors are required to pay the daily drop-in fee.
Group Exercise Policies:
- Please be on time to class. No entry five minutes after class starts for safety and disruption concerns.
- Check in at the fitness desk before entering the aerobics/dance studio for class.
- Appropriate clothing and shoes must be worn at all times (unless told otherwise by an instructor). We recommend shoes that have not been worn outdoors.
- No perfume, cologne or other strong smelling scents.
- Wipe off your equipment after use with a sanitizing solution and a paper towel.
- Let your instructor know if you are just beginning an exercise program OR if you have any injuries or medical conditions that may impact your ability to participate fully.
- Hand held weights or ankle/wrist weights are NOT allowed during the warm up or cardiovascular portion of a group exercise class.
- No rubberized suits.
- No more than two risers per side of a step bench.
Senior Fitness
Marshall offers SilverSneakers® and Silver&Fit® memberships which include SilverSneakers® and Silver&Fit® classes and access to all non-fee-based amenities at the community center. The SilverSneakers® and Silver&Fit® Fitness Programs are offered in partnership with select health plans at no additional cost for Medicare-eligible members.
For more information, call 360-487-7038.
Personal Training
Our Certified Personal Trainers will motivate you to improve your overall health and maximize your fitness level. We offer one-on-one instruction and will help you meet your exercise goals.
You must cancel any Personal Training appointment at least 24 hours in advance or you will lose credit for that session. Appointments start on time and expire one year from date of purchase. Sessions are non-refundable and non-transferable.
Fitness and Recreation
Dance classes, rock climbing, aquatic fitness classes, sports leagues and senior hikes are all available through Vancouver recreation programs.